Weigh In record (no journal entry) for 30 July 2016
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2016:
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687 kcal
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Fat: 32.03g | Prot: 23.37g | Carb: 80.89g.
Dinner: Cooked Green String Beans (from Fresh), Fresh & Easy Chicken Alfredo. Snacks/Other: Klondike Heath Ice Cream Bar. more...
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adrianmeryl's weight history
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