Dindon54's Journal, 30 July 2016

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Weigh In record (no journal entry) for 30 July 2016

188.3 lb Lost so far: 19.0 lb. Still to go: 11.9 lb. Diet followed reasonably well.

gaining 0.5 lb a week

2 Supporters Support

Comments

1 mois que j fais plus attention à ce que j mange , plus des vacances au Maroc , j pensais que l addition serait plus salée Allez j me remets au régime et au sport lundi

30 Jul 16 by member: Dindon54

Cc bon courage et bne continuation

30 Jul 16 by member: maillotbeatrice

Merci , bon courage à toi aussi

30 Jul 16 by member: Dindon54

Bonne reprise des bonnes habitudes 👍☺

30 Jul 16 by member: hubduca


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Dindon54's Journal, 30 July 2016

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