Weigh In record (no journal entry) for 06 December 2011
|
180.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2011:
|
759 kcal
|
Fat: 27.25g | Prot: 50.37g | Carb: 76.32g.
Breakfast: Cooked Green Peas (Canned), Mashed Potatoes (Whole Milk Added), Pork Steak or Cutlet. Snacks/Other: Pop Tarts Popsters Chocolate Blitz. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trimmer's weight history
|