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Not much more til you are in the 160's!! You're doing GREAT!! Keep up the good work! :D
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174.2 lb
Lost so far: 5.8 lb.
Still to go: 29.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 January 2010:
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650 kcal
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Fat: 14.40g | Prot: 44.82g | Carb: 76.83g.
Breakfast: Special K Cinnamon Pecan Cereal, skim milk. Lunch: buffalo chicken salad. Snacks/Other: weight watchers ice cream. more...
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losing 12.6 lb a week
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