Weigh In record (no journal entry) for 30 July 2016
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2016:
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2995 kcal
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Fat: 126.46g | Prot: 186.72g | Carb: 263.07g.
Breakfast: Cora Biscottes sans Sel, U Miel de Fleurs, Café. Lunch: Miel, Pâté de Foie, Pintade, Cassegrain Petits Pois et Carottes, Casino Comté, Dia Tomme Blanche, Pain Multigrain, Oranges, Yoplait Panier de Yoplait 0%, Abricots, Carte D'Or Sorbet Citron Vert. Dinner: Pintade, Salade Verte, LU Petit Brun, Pomme, Pain Multigrain, Auchan Comté, Dia Tomme Blanche, Bresse Bleu Bresse Bleu, Pâté de Foie (en Conserve), Poivrons Verts, Salade d'Huile et de Vinaigre (Recette Maison), Coeur de Lion Camembert. Snacks/Other: Yoplait Panier de Yoplait 0%, LU Pim's, Picard Strudel Feuilleté aux Pommes. more...
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3938 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 4 hours, Bicycling (moderate) - 13/mph - 3 hours and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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