Weigh In record (no journal entry) for 22 December 2011
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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236 kcal
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Fat: 3.98g | Prot: 8.73g | Carb: 40.90g.
Breakfast: water, coconut water, Organic Whole Grain Extra Thick Rolled Oats. more...
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gaining 1.5 lb a week
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Radhika's weight history
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