Weigh In record (no journal entry) for 23 January 2010
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247.8 lb
Lost so far: 11.2 lb.
Still to go: 47.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 January 2010:
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1470 kcal
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Fat: 40.00g | Prot: 158.00g | Carb: 122.00g.
Breakfast: Great Starts Meal - Scrambled Eggs & Sausage with Hash Brown Potatoes. Lunch: subway. Dinner: Just Caesar Chicken. more...
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losing 4.2 lb a week
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lamour9's weight history
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