celana's Journal, 30 July 2016

189.6 lb Lost so far: 2.2 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

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829 kcal

Fat: 40.04g | Prot: 28.94g | Carb: 67.19g.   Breakfast: Café Décaféiné. Lunch: Toque du Chef Saucisses aux Lentilles. Dinner: Concombre (Pelé), Avocat, Salade Verte, Vinaigrette, Oeuf (Entier). Snacks/Other: Ricard Pastis, Café, Panettone. more...

2194 kcal

Activities & Exercise: Vacuuming - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...