Weigh In record (no journal entry) for 29 July 2016
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139.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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3401 kcal
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Fat: 76.92g | Prot: 118.96g | Carb: 558.14g.
Breakfast: Sentir Bem Granola Mel e Castanha do Pará, Bananas, Pão Francês, Copacol Mortadela, Aymoré Biscoito Água e Sal. Lunch: Salada de Maionese, Bife a Milanesa, Quero Feijão Carioca, Arroz Branco. Dinner: Sadia Salsicha, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Parmalat Leite Integral, Quaker Aveia em Flocos, Sentir Bem Granola Mel e Castanha do Pará, Banana Prata, Maçã, Salada de Maionese, Quero Feijão Carioca, Arroz Branco, LeBon Peito de Frango Empanado. more...
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steady weight
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Nutri Nemoto's weight history
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