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Well, I guess its going ok.
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164.2 lb
Lost so far: 7.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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804 kcal
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Fat: 26.25g | Prot: 30.66g | Carb: 87.55g.
Breakfast: VLCD Shake. Lunch: Sea Salt Potato Chips, Egg Burger. Snacks/Other: Drumstick. more...
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losing 1.5 lb a week
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