Weigh In record (no journal entry) for 29 July 2016
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184.7 lb
Lost so far: 29.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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806 kcal
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Fat: 29.41g | Prot: 24.47g | Carb: 108.27g.
Lunch: Nesquik Chocolat Chaud, Confitures et Conserves, Super U Brioche Tranchée Pur Beurre. Snacks/Other: La Vache qui rit Fromage (17g), Harry's Pain de Mie 100% Mie. more...
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gaining 5.0 lb a week
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