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*sigh*
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170.2 lb
Lost so far: 29.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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322 kcal
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Fat: 24.47g | Prot: 18.54g | Carb: 4.38g.
Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Pace Pico De Gallo, Crystal Farms Shredded Cheddar Cheese, Egg. more...
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gaining 1.6 lb a week
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