Weigh In record (no journal entry) for 29 July 2016
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199.1 lb
Lost so far: 14.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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364 kcal
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Fat: 12.00g | Prot: 11.27g | Carb: 58.32g.
Breakfast: Café Colado, Azúcar. Lunch: Cachapa. more...
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steady weight
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Williams wilson's weight history
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