Weigh In record (no journal entry) for 28 July 2016
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246.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2016:
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1172 kcal
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Fat: 83.84g | Prot: 66.74g | Carb: 33.06g.
Lunch: Lettuce, Red Gold Diced Tomatoes, Fried Egg, America's Choice Battered Onion Rings, Great Value Hamburger Dill Chips Pickles, America's Choice Bacon Thick Sliced, Fresh & Easy Angus Beef Patties. more...
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losing 1.2 lb a week
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