Weigh In record (no journal entry) for 28 July 2016
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108.9 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2016:
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339 kcal
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Fat: 8.96g | Prot: 10.55g | Carb: 59.90g.
Breakfast: Frijoles Pintos (Semillas Maduras), Patilla, Patilla, Patilla, Patilla, Café. Snacks/Other: Aguacate, Soriana Pan Integral. more...
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gaining 7.7 lb a week
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Tayel N's weight history
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