Weigh In record (no journal entry) for 21 December 2011
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155.0 lb
Lost so far: 40.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2011:
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691 kcal
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Fat: 51.92g | Prot: 45.35g | Carb: 5.00g.
Breakfast: eggs, sausage patty, atkins vanilla shake. more...
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losing 21.0 lb a week
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dbarton1962's weight history
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