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Starieyes
Journal
28 Jul 16
Starieyes's Journal, 28 July 2016
Starieyes's Profile
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Weigh In record (no journal entry) for 28 July 2016
196.8 lb
Lost so far:
3.2 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 July 2016:
1993 kcal
Fat: 120.29g | Prot: 82.42g | Carb: 144.99g.
Breakfast:
L'oven Fresh Plain Bagels (99g), GFS Colby Jack Cheese Slice.
Dinner:
Deep Fried Potato French Fries (from Fresh), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Parkview Original Bratwurst, L'oven Fresh Hot Dog Buns, L'oven Fresh Hamburger Bun, Kroger Ground Beef Patties 73/27.
more...
2295 kcal
Activities & Exercise:
Watching TV/Computer - 59 minutes, Driving - 30 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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