|
depression
|
341.2 lb
Lost so far: 18.8 lb.
Still to go: 141.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2011:
|
3772 kcal
|
Fat: 153.01g | Prot: 136.67g | Carb: 509.63g.
Breakfast: Pepsi (12 oz), Original Meatballs, Red Delicious Apples. Lunch: Coke (12 oz), French Fries (Large), Double Cheeseburger. Dinner: Pepsi (12 oz), 6" Meatball Marinara. Snacks/Other: Sizzli Bagel Turkey Sausage Egg White & Cheese. more...
|
gaining 7.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brackin71's weight history
|