Weigh In record (no journal entry) for 28 July 2016
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117.3 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2016:
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655 kcal
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Fat: 26.06g | Prot: 35.21g | Carb: 70.48g.
Lunch: Wok 'n.Roll Kesärulla, Kasvis. Dinner: Gouda- tai Edam-juusto, Tomaatit, Sipulit (Vihreät, Uudet), Caesar-Salaattikastike, Kypsennetty Lohi, Lidl Rustico-Sämpylä. Snacks/Other: Siirappi, Pannukakku, Lakka. more...
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losing 3.1 lb a week
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maisa❤️'s weight history
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