Weigh In record (no journal entry) for 21 December 2011
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234.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2011:
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319 kcal
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Fat: 7.84g | Prot: 8.75g | Carb: 53.29g.
Breakfast: Organic Vanilla Soymilk, Coffee with Cream and Sugar, Honey Nut Toasty O's. more...
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losing 2.6 lb a week
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brewsbrother's weight history
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