Roly Poly 43's Journal, 21 December 2011

It's amazing what your body burns when your coughing your head off. Have had 3 meals a day. Thouhj mosst things taste lousy

198.2 lb Lost so far: 9.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1970 kcal

Fat: 93.44g | Prot: 123.20g | Carb: 174.15g.   Breakfast: mixed dried fruit, wheat germ, milk. Lunch: margarine, bread, cream cheese, smoked salmon. Dinner: chicken. Snacks/Other: yoghurt. more...

2704 kcal

Activities & Exercise: Driving - 3 hours, Resting - 6 hours, Housework - 1 hour, Sitting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...