Weigh In record (no journal entry) for 27 July 2016
|
121.3 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2016:
|
1458 kcal
|
Fat: 62.16g | Prot: 97.16g | Carb: 131.78g.
Breakfast: La Serenísima Cremon Untable, Tostadas de Salvado de Avena y Lino, Nescafé Dolce Gusto Cafe Au Lait, Canela. Lunch: Huevo Duro, Zapallo, Pechuga de Pollo a la Plancha. Dinner: Granja del Sol Filetes de Merluza Rebozados, Rabas. Snacks/Other: Pan de Grano Mixto, Café con Leche, La Serenísima Casancrem Clasico, Gallo Chocobar de Arroz. more...
|
|
1398 kcal
|
Activities & Exercise:
Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tanimperfecta's weight history
|