Weigh In record (no journal entry) for 27 July 2016
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278.4 lb
Lost so far: 21.6 lb.
Still to go: 53.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2016:
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956 kcal
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Fat: 45.67g | Prot: 40.55g | Carb: 95.44g.
Breakfast: Trader Joe's Diced Onions, Ready Pac Shredded Iceberg Lettuce, Red Gold Diced Tomatoes, Taco Bell Border Sauce - Hot, Daisy Sour Cream, Borden Shredded Cheddar Cheese, Tap Water, Flour Tortilla, KFC Diet Mountain Dew (16 oz). Dinner: Eating Right Peeled Baby-cut Carrots, Wendy's Crispy Chicken Patty. more...
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gaining 1.4 lb a week
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