JasminEmerald's Journal, 21 December 2011

Omg. I realy cant believe that. Lets wait and see.

164.5 lb Lost so far: 7.5 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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1013 kcal

Fat: 25.78g | Prot: 39.44g | Carb: 132.50g.   Breakfast: VLCD Shake. Lunch: Egg Burger. Dinner: Meatless Pasta with Tomato Sauce. Snacks/Other: Drumstick, Easter Eggs, Tea with Milk and Sugar. more...

1970 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...