Weigh In record (no journal entry) for 27 July 2016
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2016:
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2966 kcal
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Fat: 130.84g | Prot: 107.65g | Carb: 339.41g.
Breakfast: Café, U Miel de Fleurs, Cora Biscottes sans Sel. Lunch: Lidl Yaourt à la Grecque, Leader Price Aubergines Cuisinées à la Provençale, Le Gaulois Escalope de Dinde, Oranges, Pain Multigrain, Casino Comté. Dinner: Pâté de Foie (en Conserve), Uncle Ben's Riz Cantonais Express, Carrefour Aubergines Cuisinées à la Provençale, LU Petit Brun, Lidl Yaourt à la Grecque, Carrefour Confiture de Fraises Allégée en Sucres, Dia Tomme Blanche, Pomme, Pain Multigrain. Snacks/Other: LU Petit Brun, Bonne Maman Confiture Fraises, Cora Biscottes sans Sel, Miel, Leroux Chicorée Nature. more...
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4140 kcal
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Activities & Exercise:
Swimming (fast) - 30 minutes, Bicycling (moderate) - 13/mph - 2 hours and 50 minutes, Cooking - 1 hour, Standing - 3 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
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steady weight
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Huguy's weight history
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