Weigh In record (no journal entry) for 20 December 2011
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157.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 December 2011:
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1344 kcal
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Fat: 65.73g | Prot: 35.72g | Carb: 167.54g.
Breakfast: gummy vitamin, calcium chew, banana. Lunch: andes creme, grapefruit del monte, spinach hummus, flipsides. Dinner: andes creme, hot dog, cheddar cheese, ramen, broccoli. more...
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2071 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 10 hours. more...
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losing 5.6 lb a week
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