celana's Journal, 27 July 2016

Weigh In record (no journal entry) for 27 July 2016
190.7 lb Lost so far: 1.1 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2016:
1197 kcal Fat: 72.73g | Prot: 59.53g | Carb: 77.58g.   Breakfast: Café Décaféiné. Lunch: Pommes de Terre (Chair, avec du Sel, Bouillies), Carrefour Pavé de Saumon. Dinner: Ratatouille Maison, Rôti de Porc. Snacks/Other: Carrefour Amandes Décortiquées, Café Décaféiné, Cookies aux Pépites de Chocolat (avec du Beurre), Haribo Les Schtroumpfs. more...
2198 kcal Activities & Exercise: Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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