Weigh In record (no journal entry) for 27 July 2016
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117.7 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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875 kcal
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Fat: 23.00g | Prot: 70.23g | Carb: 95.30g.
Breakfast: Skyr Creme Brulee, Nektariinit, Mustikka. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Hälsans Kök Soijapihvi. Dinner: Paistetut Katkaravut (myös Leivitetyt), Pirkka Isot Katkaravut, Vaasan Lapin Rieskaset Peruna, Kypsennetty Lohi. Snacks/Other: Makeiset (Kovat), Nektariinit, Skyr Creme Brulee. more...
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losing 1.9 lb a week
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maisa❤️'s weight history
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