Weigh In record (no journal entry) for 20 December 2011
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175.5 lb
Lost so far: 4.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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990 kcal
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Fat: 41.80g | Prot: 55.86g | Carb: 103.89g.
Breakfast: Bananas, Egg Beaters - Original, Sliced Sourdough Bread, Velveeta Cheese Slices, 1% Fat Milk. Lunch: Sesame Dressing, Lettuce, Organic Grape Tomatoes, DiGiorno Deep Dish Cheese Pizza. more...
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gaining 0.9 lb a week
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