Rowdyshell's Journal, 20 December 2011

Weigh In record (no journal entry) for 20 December 2011
129.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2011:
910 kcal Fat: 35.00g | Prot: 39.00g | Carb: 108.00g.   Lunch: blackjack pizza. Snacks/Other: pop weaver . more...
steady weight

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