Weigh In record (no journal entry) for 26 July 2016
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2016:
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2021 kcal
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Fat: 83.16g | Prot: 126.25g | Carb: 204.51g.
Breakfast: Cora Biscottes sans Sel, U Miel de Fleurs, Café, Pamplemousse. Lunch: Haricots Rouges (en Conserve), Etorki Fromage de Brebis, Pain Multigrain, Oranges, Le Gaulois Escalope de Dinde, Danone Yaourt Nature. Dinner: Poivrons Verts, Dia Tomme Blanche, Casino Comté, Huile d'Olive, Carrefour Confiture de Fraises Allégée en Sucres, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Pain Multigrain, Pomme, Lidl Yaourt à la Grecque, Picard Pavé de Saumon Atlantique Bio. more...
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3773 kcal
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Activities & Exercise:
Cooking - 1 hour, Sitting - 4 hours, Standing - 3 hours, Driving - 3 hours, Running - 7/mph - 1 hour and 19 minutes, Sleeping - 8 hours, Resting - 1 hour and 41 minutes, Do It Yourself (DIY) - 2 hours. more...
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steady weight
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Huguy's weight history
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