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starting over 😣
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361.0 lb
Lost so far: 14.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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1480 kcal
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Fat: 62.50g | Prot: 65.00g | Carb: 156.00g.
Lunch: Kraft American Cheese Slice, Oscar Mayer Ham & Turkey Sub Kit, Great Value Sugar Free Apple Cinnamon Instant Oatmeal. Dinner: Stokely's Carrots Canned, Happy Harvest Small Early Peas, Banquet Family Style Salisbury Steak Meal. more...
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gaining 0.1 lb a week
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