Weigh In record (no journal entry) for 26 July 2016
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179.9 lb
Lost so far: 13.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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874 kcal
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Fat: 64.89g | Prot: 47.04g | Carb: 22.95g.
Breakfast: Regina Queijo Prato, Zeta Halloumi, Café. Lunch: Almôndegas de Carne de Vaca. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Norrmejerier Vispgrädde, Royal Gelatina Cereja, Queijo Parmesão (Duro), Garant Naturell Nötmix. more...
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gaining 2.6 lb a week
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Aclaud's weight history
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