Weigh In record (no journal entry) for 26 July 2016
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2016:
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950 kcal
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Fat: 27.70g | Prot: 45.77g | Carb: 133.16g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Intense Cranberry Dark Chocolate. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, The Laughing Cow Jalapeno, Dare Breton Artisanal Sweet Potato Ancient Grains, V8 V-Go Smooth & Seasoned. Dinner: Nestle Smarties P'tites Gâteries, IGA Mlodge Poitrine de Poulet Jalapeño, Cracker Barrel Monterey Jack Jalapeño, French's Moutarde Classic Yellow Épicé, Pom Cinnamon Raisin Bagel. Snacks/Other: Our Finest Luscious Lemon Cookies, Vachon Pouding Chômeur, Arcor Mint Chocolate Eclairs Hard Candy, Eau de Robinet. more...
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1274 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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