Weigh In record (no journal entry) for 26 July 2016
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147.7 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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2092 kcal
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Fat: 88.21g | Prot: 91.17g | Carb: 241.38g.
Breakfast: Castaño Pan de Molde Integral Light Linaza + Chia, Regimel Mermelada Mora, Lider Maní, Pasas, Almendras, Colun Quesillo Light, Té (Infusión). Lunch: Aceite de Oliva, Vinagre, Coliflor Cocido (Fresco), Fideos de Trigo Entero con Salsa de Carne. Dinner: Regimel Margarina Vegetal, En Linea Mermelada, Colun Quesillo Light, Ideal Pan de Molde Integral Light. Snacks/Other: Nutra Bien Queque Brownie. more...
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gaining 0.3 lb a week
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