Weigh In record (no journal entry) for 26 July 2016
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105.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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539 kcal
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Fat: 31.32g | Prot: 54.74g | Carb: 5.51g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked). Lunch: Skinless Chicken Breast. more...
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losing 7.0 lb a week
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Chaffinconnie@65's weight history
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