shortcake1999's Journal, 20 December 2011

127.0 lb Lost so far: 8.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 42.44g | Prot: 46.57g | Carb: 150.95g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Calorie Free Sweetener, Coffee (Brewed From Grounds). Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, yoplait strawberry yogurt. Dinner: 14" Large Pepperoni Stuffed Crust Pizza. Snacks/Other: Bananas. more...

1758 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Sitting - 8 hours, Housework - 1 hour. more...