Weigh In record (no journal entry) for 20 December 2011
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165.8 lb
Lost so far: 0.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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2097 kcal
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Fat: 85.26g | Prot: 74.82g | Carb: 258.29g.
Breakfast: Grandma's Homestyle Cookies - Peanut Butter, Grapes. Lunch: Grilled Chicken Mac & Cheese. Dinner: Cheeseburger, French Fries (Medium). Snacks/Other: trader joe's cookies. more...
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losing 7.0 lb a week
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keninva's weight history
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