Weigh In record (no journal entry) for 25 July 2016
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193.2 lb
Lost so far: 16.0 lb.
Still to go: 193.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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750 kcal
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Fat: 21.00g | Prot: 55.00g | Carb: 97.00g.
Breakfast: Wonderslim Savory Crisps. Lunch: WonderSlim Gourmet Bars - Peanut Butter Pretzel, WonderSlim Cheddar Crunchers. Snacks/Other: WonderSlim Crispy Protein Nutrition Bars - Fudge & Graham, WonderSlim Gourmet Bars - Peanut Butter Pretzel. more...
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gaining 6.3 lb a week
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lightfield's weight history
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