Kustompink's Journal, 20 December 2011

really? wtf.. I have been busting my rear..
146.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2011:
2159 kcal Fat: 130.50g | Prot: 90.00g | Carb: 138.00g.   Breakfast: Lite Chocolate Fudge Drink, Almond Breeze Unsweetened Vanilla. Lunch: Tropical Mai Tai, Grilled Chicken Ceasar Salad with Salad Dressing. Dinner: Sweet Potato & Beet Chips, Organic Baby Swiss Cheese, Traditional Hummus. more...
1933 kcal Activities & Exercise: Shopping - 2 hours, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 2.6 lb a week

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