Jodi Jean's Journal, 22 January 2010

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Weigh In record (no journal entry) for 22 January 2010

213.0 lb Lost so far: 2.0 lb. Still to go: 48.0 lb. Diet followed N/A.

Diet Calendar Entries for 22 January 2010:

1715 kcal

Fat: 121.34g | Prot: 79.42g | Carb: 88.73g. Breakfast: coffee creamer. Lunch: miracle bar, grilled chicken, sweet and sour dressing, avocado, lettuce. Dinner: cheese, popcorn. more...

2440 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

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Jodi Jean's Journal, 22 January 2010

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