JenMae84's Journal, 19 December 2011

199.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

---

1930 kcal

Fat: 71.58g | Prot: 59.51g | Carb: 276.40g.   Breakfast: Banana, Almond Milk, Lucky Charms Cereal. Lunch: Spreadable Cheese - Light Garlic & Herbs, Special K Multi Grain Crackers. Dinner: Lemonade (Grande), Signature Macaroni & Cheese (Small), Fuji Apple Chicken Salad (Half). Snacks/Other: Fruit Punch Thirst Quencher, Fat Free Fig Newtons Cookies, Strawberry Banana Frozen Yogurt, 10" Original Crust Pizza - Pepperoni. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...