Weigh In record (no journal entry) for 25 July 2016
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188.6 lb
Lost so far: 5.2 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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1134 kcal
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Fat: 55.54g | Prot: 51.00g | Carb: 106.94g.
Breakfast: REWE Geflügelsalat, Kaffee mit Kondensmilch und Süßstoff (Frank), REWE American Sandwich. Lunch: Latte Macchiato (Frank), Real Thai Sriracha Hot Chilli Sauce, Be Light Mini-Frikadellen. more...
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steady weight
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wovvbagger's weight history
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