Weigh In record (no journal entry) for 19 December 2011
|
283.0 lb
Lost so far: 19.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2011:
|
1175 kcal
|
Fat: 93.80g | Prot: 63.30g | Carb: 14.67g.
Dinner: Fried Eggs, Bacon. Snacks/Other: Coffee, Great Value Heavy Whipping Cream, Chicken Salad, Sargento String Cheese. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GiveACrit's weight history
|