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new app, new promise!
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275.2 lb
Lost so far: 3.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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1694 kcal
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Fat: 73.52g | Prot: 63.15g | Carb: 205.07g.
Breakfast: Butter (Salted), V8 100% Vegetable Juice, Italian Bread, Fried Egg. Lunch: Milk Chocolate Candies, Butter (Salted), French Bread, Chicken Tuscany soup (Progresso). Dinner: Beef Gravy, Mashed Potato, Roast Beef (Lean Only Eaten), Beets (Drained Solids, Canned). Snacks/Other: Chocolate Ice Creams, Candy Canes, Candy Canes. more...
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gaining 0.5 lb a week
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