Weigh In record (no journal entry) for 25 July 2016
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200.6 lb
Lost so far: 19.8 lb.
Still to go: 59.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 July 2016:
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1749 kcal
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Fat: 54.19g | Prot: 94.06g | Carb: 219.66g.
Breakfast: Quaker Oats Express Cassonade, Carrefour Lait Demi Écrémé, Dolce Gusto Café au Lait. Lunch: St-Germain Crunchy (Soupe Instantanée), Choux Cuits (à partir de Frais), Vinaigrette, Auchan Carottes Râpées, Oeuf Dur, Tomates, Auchan Salade Iceberg. Dinner: Lidl Gyros, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Tarte au Riz, Milka Melo Cake, U Miel de Fleurs, Vitalinéa Plus Nature, U Yaourt aux Fruits 0%, Pomme Golden. more...
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2924 kcal
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Activities & Exercise:
Desk Work - 8 hours, Cooking - 1 hour, Driving - 40 minutes, Watching TV/Computer - 2 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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