Firelair's Journal, 19 December 2011

Just got off of work, happy to be home...but I wish my BF didn't have to work so we could hang out together. Gonna head to bed super early so I can be up when he heads to work. =)
166.0 lb Lost so far: 42.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2011:
825 kcal Fat: 22.16g | Prot: 25.85g | Carb: 129.74g.   Breakfast: frozen Mixed Fruit, strawberry,peach,mango,pineapp..., langers, stonyfield vanilla, Bananas. Lunch: Adobo Savory Sauce Mix, pork back, rice. more...
2708 kcal Activities & Exercise: Housework - 30 minutes, Standing - 6 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 3 hours, Driving - 40 minutes, Sleeping - 4 hours, Resting - 8 hours and 50 minutes. more...
gaining 5.6 lb a week

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