Weigh In record (no journal entry) for 24 July 2016
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2016:
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886 kcal
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Fat: 12.46g | Prot: 42.80g | Carb: 106.50g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade. Lunch: Pringles Stix Bâtonnets Miel et Beurre, Nestle Pure Life Splash Cherry Berry, Jell-O Gel Snacks Strawberry No Sugar Added, V8 V-Go Smooth & Seasoned. Dinner: Ananas, Carottes, Riz Blanc, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Vin de Table Blanc. Snacks/Other: Sprite Sprite Zero, Eau de Robinet. more...
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1224 kcal
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Activities & Exercise:
Resting - 19 hours and 50 minutes, Sleeping - 4 hours and 10 minutes. more...
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losing 3.5 lb a week
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