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MARANGELITZA
Journal
24 Jul 16
MARANGELITZA's Journal, 24 July 2016
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 24 July 2016
149.0 lb
Lost so far:
17.8 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2016:
140 kcal
Fat: 2.00g | Prot: 9.00g | Carb: 24.00g.
Breakfast:
Kashi GOLEAN All Natural Hot Cereal - Creamy Truly Vanilla.
more...
1717 kcal
Activities & Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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