Weigh In record (no journal entry) for 24 July 2016
|
125.2 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2016:
|
1304 kcal
|
Fat: 48.92g | Prot: 43.00g | Carb: 124.49g.
Lunch: AH Excellent Spianata Romana, Zonnatura Maiswafels, AH Quesadilla's met Kip. Dinner: Riesling, AH Pesto Alla Genovese, AH Groene Asperges, Cherrytomaten, Jumbo Gerookte Kipfilet. Snacks/Other: Lay's Sensations Red Sweet Paprika, Maoam Maomix, AH Pluot. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JipJoyce's weight history
|